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Friday, March 13, 2009

Healthy Vegetarian Kichdi Rice Delight

Ingredients:
Rice: 2 cups
Toor dal: 1 cup
Water for cooking: 6cups
Onion: 1 medium
Ginger garlic paste: 2 tea spoon
Potato: 1 medium
Peanuts: fresh 1/2 cup
Groundnut: roasted 1/4 cup
Carrot/ cauliflower: on choice
Red chilly powder: 3 tea spoon/on taste
Salt: : 2 teaspoon/by taste
Garam masala : 1 tea spoon
Turmeric: 1 teaspoon
Oil: 3 table spoon
Rai: jeera

Method:
1. Take a pressure cooker pan and heat oil
2. Add mustard and jeera, and after spluttering add fine chopped onion,ginger garlic paste stir till brown, add potato medium cut, a spoon of groundnut
3. Add all dry spices add 6 cups water
4. Let it be on the flame till it boils
5. In the meantime, mix rice and dal in a bowl and wash twice with water and drain the water
6. Add this washed rice and dal to the boiling preparation
7. Put the cooker lead with whistel
8. Cook on medium flame till three whistle
9. Let it cool down till the pressure in cooker goes off
10. Open the cooker lead,and spicy khichadi is ready
11. Garnish with hara dhania
12. Eat hot with curd, papad, achaar